Think. Learn. Breathe. Repeat. Use these tools to let feelings of anxiety settle. Learn something new. Use your isolated time to its fullest potential. Find a place of peace and do absolutely nothing. Settle into yourself. Go through what you mentally and emotionally need. Share. Support.Unwind. Please send over anything to add to the list to @annaryphoto , annaryabtsov@gmail.com or comment below. Apps Sleep* Relax* Meditate Auro Headspace InsightTimer MindBodyApp Simple Habit: Wellness & Sleep SleepsSounds Unplug Authors/Books Meditate * Introspective * Transformative * Thought-provoking * Philosophy * Psyche Be Here Now By Ram Dass Carl Jung : Recommended: Man And His Symbols , The Red Book Catching the Big Fish : Meditation, Consciousness, and Creativity By David Lynch Demian By Herman Hesse I Ching/Book of Changes Illusions: The Adventures of a